On what we study, how we study, and who we learn from (Part 2) Last week I wrote about creating the conditions for a practice to thrive through steady foundations….
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On what we study, how we study, and who we learn from (Part 1) Imagine you find a sport or practice you love and get into a good groove. Then…
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Hip stability for emotional and structural wellbeing Alongside May’s Mental Health Awareness Month comes the importance of caring for our physical bodies—especially areas like the hips, where emotional and mental…
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Fun & Discipline & Top Books of 2024 *If you’d like to donate to support those affected by the LA wildfires (where I grew up), consider World Central Kitchen, LA…
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