Wellness is spreading like wildfire. Green juice has become a supermarket/social media staple, and people are realizing the importance of consciousness toward the environment, the food we eat, and the way we live. Yoga fits into this modern mindfulness matrix perfectly, even though some argue that this “trend” can discredit the integrity of what the asana practice and yoga as a whole is really about. Others could defend that, beyond the fancy poses we see on Instagram and the wide-spread craze of the yoga pant, the popularity of yoga itself is an obvious representation of the benefits of this practice (whether or not yoga students at your local gym know what the sutras are).
click here to read the entire article on the purely elizabeth blog, including 10 yoga + lifestyle tips to feel amazing throughout summer and onward [plus a sweet discount on hyde organic yoga apparel].
No Comments