vega chia protein pudding

Posted: March 9, 2015 by sasha nelson

No time? No excuses. This overnight chia protein pudding is a healthy, easy breakfast on the go.

 

vegan, gluten-free, soy-free, sugar-free

serves 1

 

ingredients

1 serving Vega Vanilla Chai Nutritional Shake [or sub protein powder of choice]

3 tbsp chia seeds [I used Bob’s Red Mill]

1 tbsp raw almond butter [I used Once Again Nut Butter]

1 tbsp unsweetened coconut shreds [I used Let’s Do… Organic]

pinch sea salt

3/4 cup water or unsweetened non-dairy milk

top with 1/2 organic apple, chopped

 

instructions

stir together and refrigerate overnight [or at least 2-4 hours].

add desired toppings in the morning + enjoy.

suggested toppings: walnuts, cashews, hemp or pumpkin seeds, granola, figs or fruit/berries of choice.No time? No excuses. This overnight chia protein pudding is a healthy, easy breakfast on the go.

 

vegan, gluten-free, soy-free, sugar-free

serves 1

 

ingredients

1 serving Vega Vanilla Chai Nutritional Shake [or sub protein powder of choice]

3 tbsp chia seeds [I used Bob’s Red Mill]

1 tbsp raw almond butter [I used Once Again Nut Butter]

1 tbsp unsweetened coconut shreds [I used Let’s Do… Organic]

pinch sea salt

3/4 cup water or unsweetened non-dairy milk

top with 1/2 organic apple, chopped

 

instructions

stir together and refrigerate overnight [or at least 2-4 hours].

add desired toppings in the morning + enjoy.

suggested toppings: walnuts, cashews, hemp or pumpkin seeds, granola, figs or fruit/berries of choice.

vega chia protein pudding

vegan, gluten-free, sugar-free, soy-free
Course breakfast + brunch
Cuisine breakfast + brunch, gluten-free, smoothies, soy-free, sugar-free, vegan, vegetarian
Servings 1

Ingredients
  

  • 1 serving vega vanilla chai nutritional shake or sub protein powder of choice
  • 3 tbsp chia seeds adjust to desired texture
  • 1 tbsp raw almond butter
  • 1 pinch sea salt
  • 3/4 cup water or unsweetened non-dairy milk adjust to desired texture
  • 1/2 apple chopped, to top

Instructions
 

  • stir together and refrigerate overnight [or at least 2-4 hours].
  • add desired toppings in the morning + enjoy.

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