Take these travel tips with you not only on vacation, but also in your briefcase and backpacks, purses and pockets, bikes and automobiles. They will not only keep you energized and healthy, but will also make you realize just how “convenient” and accessible healthy options can be.
Just because we’re in a constant state of locomotion doesn’t mean we have to resort to eating junky “convenience” food.
Read my post on the SOLS blog for tips from jet setting to commuting for work to running to appointments, the gym, meetings and meals.
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sasha nelson
Sasha Nelson is an international yoga and meditation instructor, wellness consultant, and sustainability enthusiast. She supports communities and individuals to integrate wellness practices into their modern lifestyles. An avid traveler, she seeks to discover and introduce yogic principles and practices in the form of food and culture worldwide.
Sasha is committed to an earth-conscious lifestyle from the food we eat to the products we purchase and the way we live. A Fashion Merchandising MFA graduate from Academy of Art University emphasizing eco-friendly fashion, she collaborates with brands who stress the importance of sustainable and fair-trade initiatives.
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