well+good yogis | aditi + sasha

Posted: June 21, 2017 by sasha nelson

My dear friend Aditi was featured as part of Well+Good’s Sweat Series in partnership with Athleta, and she included me in filming this 5-minute yoga-inspired core sequence to strengthen and stabilize.

They also caught us chatting with each other about yoga, and how we support each other as students, teachers, and friends.

Thank you Well+Good!

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