I was inspired by Alexandra’s Skin Cleanse Cookies (which was inspired by Adina Grigore’s Skin Cleanse book, founder of Brooklyn skin care line S.W. Basics) and swapped chocolate chips for what…
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I dare you not to eat the whole thing. This is so easy, tasty and packed with superfoods – zero sugar. Chocolate for the win, always. Philosophie superfood raw fudge…
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soham | i am the universe When despair for the world grows in me and I wake in the night at the least sound in fear of what my life…
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Summer is an opportune time to put our feet in the grass, soil, bodies of water, sand. No more socks and cramped shoes – time to spread the toes, feel…
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and being happy is healthy This is not just about juice-drinking and yoga classes. This is about how and why being happy is healthy, and how being healthy can make us…
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I turned a similar smoothie bowl into overnight oats, and the result was a WINNER. Work with me and I’ll show you how to concoct your own! strawberry rhubarb basil overnight…
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I made these for a friend’s 4th of July BBQ many years ago in NYC and they were a huge hit, so naturally I made them again [and again, and…
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To be a student is to be a teacher. To be a teacher is to be a student. We can’t be one without the other… I invite you to contemplate:…
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*Photo from Sweet + Thrasher’s Barbados retreat, March ’14. Join us for Fitness + Foolishness Cayman Islands September ’15! Just because we’re not on a sticky yoga mat doesn’t mean we…
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the universe is listening Have you ever thought of something you really wanted, only to immediately second guess yourself because you feel it’s impossible? The universe is listening, friends. Whether we…
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I was inspired by my recent findings at my favorite Saturday McCarren Park Greenmarket, and made the most delicious fried rice with organic eggs and fresh produce from Garden of Eve Farm. This…
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I am honored to represent Breakti® at Solstice in Times Square: Athleta Mind Over Madness Yoga on Saturday, June 21st! We’ll be on stage before the 9 am, 2 pm, and…
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