One of the most common questions I get from clients is what I eat, and sometimes it couldn’t be simpler than steamed veggies with toast. This is not so much…
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Full of health, flavor and love. Santa will thank you. Inspired by Eating Bird Food’s recipe for Health Warrior. santa’s pumpkin oatmeal superfood cookies free of dairy, gluten, soy,…
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Somewhere on those magical plates in the photo above is my quinoa salad I concocted for our epic holiday goddess brunch, where we discussed our visions for the future as well as…
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Apple sauce meets pumpkin pie meets pudding meets porridge… Whatever it is, it’s easy and delicious and you need it for breakfast this fall/winter. After a recent visit to goddess…
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Everything you could ever want about autumnal oatmeal. Pictured above in my beloved Breakfast Criminals Heart Bowl. apple pie coconut oatmeal free of gluten, dairy, soy, refined-sugar serves 1 ingredients 1/2…
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The toast fall dreams are made of. pear honey walnut toasts serves 1 free of dairy, gluten, soy, refined-sugar ingredients 2 slices Le Pain Quotidien Organic Super Seed…
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This truly tastes like pumpkin pie and can be easily enjoyed as dessert. Simple, autumnal perfection. I didn’t feel the need to use a sweetener, but I bet you a…
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*Seen above in Breakfast Criminal’s Heart Bowl with my new favorite handmade mug from Telendos, Greece. This is so simple and so delicious, I wish I could ship it via cyber space…
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I am normally not a huge fan of protein powders, but Manitoba Harvest makes clean hemp protein that can easily be thrown into smoothies, baked goods, overnight oats and more….
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A special, simple, spiced Ayurvedic method of using food as medicine and detoxification. My new favorite dish, much easier to make than I anticipated, and so delicious even as leftovers….
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One of the treasured gifts of traveling is experiencing new food based on each destination’s culture, landscape, weather, location, and people. I loved tzatziki in Greece for it’s cool, crisp, refreshing addition to any meal. I…
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I am loving Philosophie’s vegan protein & superfood powders – they are super healthy, tasty, and easy to add into smoothies, oats and cereals, baked goods, salad dressings and more. These overnight…
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