mindfully moving through moments Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change…
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seasonal eco-consciousness People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin…
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notes for my younger/current/future self We do not have to improve ourselves. We just have to let go of what blocks our heart. Jack Kornfield Something I have been working…
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believe it to see it We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize…
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lessons + gratitude You will receive a body. / You will learn lessons. / There are no mistakes, only lessons. / A lesson will be repeated until it is learned. / Learning…
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know what you want + love what you got How you feel is how you feel, what you think is what you think. Instead of stopping the flow of these…
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get down to get up Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world…
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nature knows + nurtures …if you go off into a far, far forest and get very quite, you’ll come to understand that you’re connected with everything. Alan Watts Similar to the…
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over it / it’s not over “How you feel is how you feel, what you think is what you think. Instead of stopping the flow of these thoughts and feelings,…
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juicing not required “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha Juice cleanses were…
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you are where you need to be One does not discover new lands without consenting to lose sight of the shore for a very long time. French author André Gide…
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practices from paris Go after every single thing your heart desires without apology, andpause every now and again to remember what it felt like to wish fervently for everything you now…
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