always. For what it’s worth… it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit. Start whenever you want….
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being aware of what we put in our mouths Ironically enough I almost started to plug away at this article as I sat down to eat dinner… In my last…
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in a world full of distractions *Photo: practicing mindfulness by balancing on my hands, taking a quick yoga break from a busy day at the Hyde office.One of my beloved teachers, Jenny Aurthur,…
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Consider the black and white yin + yang symbol you quite possibly wore around your neck or drew all over your notebook as a teenager [or is it just me…?]. WIthout knowing what…
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i don’t consider myself to be an unkind or violent person. i love animals, hugs [from both animals and humans], have a more-a-less “world peace” kind of attitude, and have a strong aversion…
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Wellness is spreading like wildfire. Green juice has become a supermarket/social media staple, and people are realizing the importance of consciousness toward the environment, the food we eat, and the…
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