Join my global online community (or contact me for in-person yoga in Nice, France)!
yoga classes to purchase or rent on demand
A variety of classes for you to practice at your leisure – see below.
mindful morning: nourishing rituals for mind, body & planet
A short, customizable virtual template featuring meditation, journal prompts, movement, and breakfast / beverage tips – enjoy at your own pace and let it inspire your own unique rituals.
yoga core : 11 cours virtuels en français
Un mélange de yoga, pilates et mouvements fonctionnels pour pratiquer où et quand vous le souhaitez.
free instructional yoga videos + interviews | YouTube
A limited number of classes to test the waters.
donation-based guided meditations | insight timer
Gratitude, labeling thoughts + sensations, and other themes inspired by my personal practice and studies with Tara Brach and Jack Kornfield.
Check my personally curated products and tools to support your practice through sustainability of mind, body and planet.