We are here to awaken from our illusion of separateness. Thich Nhat Hanh I don’t have the words or the answers, but I will stop staying silent for fear of getting…
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I want to do what I can, and I hope I am corrected if I get it wrong. But I would rather do and say something than continue to watch…
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may we be healthy + free from suffering We’re fascinated by the words – but where we meet is in the silence behind them. Ram Dass This is undoubtedly an…
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For a long time we, as a collective, have stood helpless in the face of an ever-sickening society. Whether it is declining health, decaying infrastructure, depression, suicide, addiction, ecological degradation,…
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may we be healthy + free from suffering Until you can allow your own beauty, your own dignity, your own being, you cannot free another. So if I were giving…
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may we be healthy & free from suffering Anyone else feeling feelings right now? Anyone? I want you to know that I am right alongside you doing the work, managing…
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may we be healthy & free of suffering …You have traveled too fast over false ground; / Now your soul has come to take you back.Take refuge in your senses,…
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Simple and delicious – per Unique Hammond‘s & Karen Hurd‘s bean protocol. pancakes 1/4 cup + 1 Tbsp chickpea flour 1/4 cup buckwheat flakes or flour 1/8 tsp cardamom powder…
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lifelong messy delicious lessons Like a boundless sea, we have the capacity to embrace the waves of life as they move through us. Even when the sea is stirred up…
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be your valentine …This journey is uniquely yours, no one else’s… The path has to be your own. You cannot imitate somebody else’s journey and still be true to yourself….
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wherever we are on the road home Though we can’t always see it at the time, if we look upon events with some perspective, we see things always happen for…
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good lookin’ home cookin’ Instead of seeing it as futile or depressing, we can see the limitlessness of the job ahead of us as a source of continual inspiration. Pema…
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