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real life yoga

Posted: April 13, 2016

I believe it was Yogi Swami Satchidananda who said something to the extent of, “Enlightenment feels like space in the joints.” In my case recently, enlightenment has felt like space…

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addicted to wellness

Posted: March 16, 2016

take care [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][but take it easy] Your…

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cacao granola

Posted: March 15, 2016

Meet your new favorite granola, perfectly paired with my new favorite store-bought almond milk from New Barn. cacao granola Adapted from Megan Gordon’s recipe for YogaJournal Magazine. free of dairy, gluten,…

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