a podcast by sasha nelson
Exploring how we incorporate ancient mindfulness practices into a modern-day life, including no-B.S. topics based on my studies and experiences.
Because things can sometimes feel like a disaster and a delight, all at the same time.
Featuring personal stories about my own wellness journey and interviews with likeminded leaders in tech, Ayurveda, and more.
Join me on Instagram by tagging your creations #messydelicious.