sasha yoga + wellness
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Posted: January 3, 2017 by
“I am just not flexible enough for yoga” is not unlike claiming “I am just not articulate enough to speak.” We hear excuses like this over and over again, and…
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*Photo from Sweet + Thrasher’s Barbados retreat, March ’14. Join us for Fitness + Foolishness Cayman Islands September ’15! Just because we’re not on a sticky yoga mat doesn’t mean we…
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smooth + mindful from one thing to the next Bidding farewell to summer is bittersweet. I have trouble letting go of my grasp on beach days, sunshine, refreshing seasonal meals…
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