embody your Self From the Buddhist point of view, we are each responsible for our own situation, whether we care to admit it or not. We are all active participants…
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summer solstice + hotel edison It does not matter if you are a rose, or a lotus, or a marigold. What matters is that you are flowering. Osho I recently…
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Yoga For People Who Think They’re Not Flexible Enough For Yoga | MindBodyGreen
Posted: January 3, 2017 by
“I am just not flexible enough for yoga” is not unlike claiming “I am just not articulate enough to speak.” We hear excuses like this over and over again, and…
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*Photo from Sweet + Thrasher’s Barbados retreat, March ’14. Join us for Fitness + Foolishness Cayman Islands September ’15! Just because we’re not on a sticky yoga mat doesn’t mean we…
Read moresmooth + mindful from one thing to the next Bidding farewell to summer is bittersweet. I have trouble letting go of my grasp on beach days, sunshine, refreshing seasonal meals…
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