…When we hold on to our opinions with aggression, no matter how valid our cause, we are simply adding more aggression to the planet, and violence and pain increase. Cultivating…
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of all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
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Happy new year! Have you have made intentions for 2016? Or is it just like any other day, neither anticlimactic nor obsessively goal-oriented? Whether it’s a new year or a new morning, we…
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*Photo above: skimming the seafloor with stingrays during Fitness + Foolishness Cayman Islands. Trust in the tides, because the flow always returns from the ebb. -Colette Baron-Reid Have you ever done something…
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i’ll tell you why The body is a treacherous friend. Give it its due; no more… Pain and pleasure are transitory; endure all dualities with calmness, while trying at the…
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being conscious of our Self To be honest, I am still uneasy about posting photos of myself in a bathing suit; I’m not very comfortable posting photos of myself in general. In…
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