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sasha yoga + wellness

Posts by tag

brunch

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recipes|wellbeing|wellness

golden chocolate chunk buckwheat pancakes

Posted: March 23, 2022 by sasha nelson

What a joy to make pancakes, especially when they are literally delicious and nutritious. Bonus: your kitchen [or your entire tiny apartment] will smell divine. These are so easy to make,…

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goddess brunch holiday ebook | *free* delicious + healthy recipes

Posted: December 12, 2016 by sasha nelson

I have a gift for you! The goddess brunch holiday ebook includes 16 free healthy recipes and a positivity practice from likeminded women who understand the importance and transformative practices of…

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pumpkin chia seed muffins

Posted: January 24, 2016 by sasha nelson

When Brooklyn hands you blizzards, make baked goods. So clean, perfect for breakfast with nut butter or a fueling snack. Adapted from my friend Lily’s recipe of Clean Food Dirty…

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warm sweet potato quinoa salad

Posted: December 8, 2015 by sasha nelson

Somewhere on those magical plates in the photo above is my quinoa salad I concocted for our epic holiday goddess brunch, where we discussed our visions for the future as well as…

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veggie fried brown rice

Posted: June 24, 2015 by sasha nelson

I was inspired by my recent findings at my favorite Saturday McCarren Park Greenmarket, and made the most delicious fried rice with organic eggs and fresh produce from Garden of Eve Farm. This…

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recipes|wellness

carrot cake oatmeal

Posted: January 27, 2015 by sasha nelson

serves 2 vegan, gluten-free (if using GF oats), sugar-free, soy-free ingredients 1 cup gluten-free oats 2 cups water or unsweetened non-dairy milk 2 tbsp coconut oil (I used Nutiva) ½…

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paleo pumpkin muffins

Posted: October 16, 2014 by sasha nelson

*Adapted from this recipe. paleo pumpkin muffins vegetarian or vegan, gluten-free, sugar-free, soy-free. makes 5-6 muffins. 1/3 cup pumpkin puree 1/3 cup maple syrup (or honey) 1/4 cup coconut oil…

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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