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sasha yoga + wellness

Posts by tag

earth

175
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1

wellbeing|wellness

What the Garden Teaches Me

Posted: May 1, 2025 by sasha nelson

More (infinite) life lessons from nature (and bugs) Do we really need more lessons from nature? Yes. All the lessons we can get. Forever. Also—May is Mental Health Awareness Month,…

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160
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1

wellbeing|wellness

What a Bumblebee Reminded Me

Posted: April 25, 2025 by sasha nelson

Life lessons from a fuzzy friend stuck behind a windowpane A big buzzy bumblebee trapped indoors—despite many open windows—reminded me of an important life lesson last week. It felt especially…

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717
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27

wellbeing|wellness

how to make earth day every day

Posted: April 26, 2024 by sasha nelson

why earth deserves all the days *Enjoy this grounding yoga practice and my earth-inspired lake meditation 🙂 It’s lovely to have a day where the Earth is recognized; where companies…

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52

wellbeing|wellness

lessons from les alpes

Posted: July 6, 2022 by sasha nelson

Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the…

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43

wellbeing

simple summer sustainability

Posted: July 29, 2019 by sasha nelson

seasonal eco-consciousness People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin…

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670
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51

wellness

green hacks for the home | arhaus

Posted: October 29, 2017 by sasha nelson

Studying sustainable fashion during grad school at Academy of Art University sent me down a deep rabbit hole of eco-fying everything I possibly could in my immediate surroundings, from the…

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52

wellness|yoga

sustainability in the city

Posted: October 27, 2016 by sasha nelson

With freedom, books, flowers, and the moon, who could not be happy? Oscar Wilde This past week I got two separate texts asking for my advice on what natural deodorant to use….

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51

wellness|yoga

love your feet | sols blog

Posted: July 14, 2015 by sasha nelson

Summer is an opportune time to put our feet in the grass, soil, bodies of water, sand. No more socks and cramped shoes – time to spread the toes, feel…

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49

wellbeing|wellness

urban treehugging

Posted: April 29, 2015 by sasha nelson

serious about sustainability Even after all this time The Sun never says to the earth, “You owe me” Look what happens with a love like that, It lights the Whole…

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hi, i’m sasha

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Through the pillars of mind (meditation and mindfulness), body (yoga and functional movement), and planet (eco-conscious living), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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