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sasha yoga + wellness

Posts by tag

earth-friendly

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27

wellbeing|wellness

how to make earth day every day

Posted: April 26, 2024 by sasha nelson

why earth deserves all the days *Enjoy this grounding yoga practice and my earth-inspired lake meditation 🙂 It’s lovely to have a day where the Earth is recognized; where companies…

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572

wellbeing|wellness

gifts for wellbeing of mind body + planet

Posted: November 24, 2020 by sasha nelson

The act of gifting – if we have the privilege and pleasure of being able to purchase presents – doesn’t have to resort to an overwhelming Black Friday bonanza. Shopping…

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606
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43

wellbeing

simple summer sustainability

Posted: July 29, 2019 by sasha nelson

seasonal eco-consciousness People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin…

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48

wellness|yoga

consume consciously | give compassionately

Posted: December 8, 2016 by sasha nelson

May your choices reflect your hopes, not your fears. Nelson Mandela Giving and providing for something or someone is a natural human instinct, and what better time to put this…

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52

wellness|yoga

sustainability in the city

Posted: October 27, 2016 by sasha nelson

With freedom, books, flowers, and the moon, who could not be happy? Oscar Wilde This past week I got two separate texts asking for my advice on what natural deodorant to use….

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sustainable mind, body, planet + holidays | the divine friend

Posted: January 5, 2016 by sasha nelson

There is never a “wrong” time to start practicing mindfulness, which will inherently lead to practicing sustainability in all areas of our life. The holidays offer an excellent, if challenging, platform to…

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49

wellbeing|wellness

urban treehugging

Posted: April 29, 2015 by sasha nelson

serious about sustainability Even after all this time The Sun never says to the earth, “You owe me” Look what happens with a love like that, It lights the Whole…

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hi, i’m sasha

enchanté

thanks for joining me

Through the pillars of mind (meditation and mindfulness), body (yoga and functional movement), and planet (eco-conscious living), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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