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sasha yoga + wellness

Posts by tag

eco-friendly

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wellness

solace in suffering

Posted: August 25, 2020 by sasha nelson

When all your desires are distilledYou will cast just two votes:To love more,And be happy. Hafez A friend and former client recently asked me something along the lines of: how do…

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50

wellbeing

simple summer sustainability

Posted: July 29, 2019 by sasha nelson

seasonal eco-consciousness People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin…

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wellness|yoga

sustainable vs convenient: health + food

Posted: May 23, 2018 by sasha nelson

is it worth it? We live between the act of awakening and the act of surrender. Each morning, we awaken to the light and the invitation to a new day…

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wellness

green hacks for the home | arhaus

Posted: October 29, 2017 by sasha nelson

Studying sustainable fashion during grad school at Academy of Art University sent me down a deep rabbit hole of eco-fying everything I possibly could in my immediate surroundings, from the…

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57

wellness|yoga

consume consciously | give compassionately

Posted: December 8, 2016 by sasha nelson

May your choices reflect your hopes, not your fears. Nelson Mandela Giving and providing for something or someone is a natural human instinct, and what better time to put this…

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wellness|yoga

sustainability in the city

Posted: October 27, 2016 by sasha nelson

With freedom, books, flowers, and the moon, who could not be happy? Oscar Wilde This past week I got two separate texts asking for my advice on what natural deodorant to use….

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wellness|yoga

whole body health on the go

Posted: August 18, 2016 by sasha nelson

It seems that the more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how relatively…

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wellness|yoga

healthy doesn’t have to be hard

Posted: April 27, 2016 by sasha nelson

…what is there left to do but breathe the grandest sigh of relief and allow yourself the essential luxury of peace within? So then, everything is all right – even…

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wellness|yoga

choosing sustainable choices

Posted: March 2, 2016 by sasha nelson

The most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive… and…

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62

wellbeing

take care [of yourself]

Posted: January 20, 2016 by sasha nelson

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about….

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wellness|yoga

sustainable mind, body, planet + holidays | the divine friend

Posted: January 5, 2016 by sasha nelson

There is never a “wrong” time to start practicing mindfulness, which will inherently lead to practicing sustainability in all areas of our life. The holidays offer an excellent, if challenging, platform to…

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wellness|yoga

eco-friendly fitness fashion | sols blog

Posted: September 11, 2015 by sasha nelson

Photo by Preston Schlebusch, wearing Ohm K. Well being of body links directly to well being of both mind and planet. Especially in mindful fitness practices like yoga, sustainability of…

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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