Too good to be true… especially when eaten out of my favorite Breakfast Criminals heart bowl. serves 1 vegan, gluten-free, sugar-free, soy-free ingredients vega one chocolate nutritional shake [or…
Read morevegan, gluten-free, sugar-free, soy-free makes approximately 2 ½ cups ingredients 1 ½ cups gluten-free rolled oats ⅓ cup Let’s Do…Organic unsweetened shredded coconut 2 tbsp Frontier Co-op poppy seeds ½ tbsp Bob’s…
Read moreserves 1 vegan, gluten free, sugar-free, soy-free ingredients 1/2 cup gluten-free oats 1 tbsp Woodstock Farms raw almond butter 1 tsp Eden unsweetened apple sauce [or 1/2 finely chopped…
Read morePerfect for chilly days. Creamy Broccoli + Celery Soup vegan, gluten-free, soy-free, sugar-free serves 4-6 ingredients 1.5 tbsp Dr Bronner’s coconut oil 1 small white onion, diced 3 cloves…
Read moreStart your morning with nourishment, deliciousness, and love. Heart bowl by Breakfast Criminals available on Amazon. persimmon spiced oats vegan, gluten-free, sugar-free, soy-free serves 1 ingredients 1/3 cup…
Read moreand a peaceful new year If your holiday has been anything like mine, it’s involved traveling back and forth between family and friends, eating out at restaurants or seasonal shindigs, and unusual…
Read morechai avocado persimmon smoothie bowl you will not believe how amazing this is. vegan, gluten-free, sugar-free, soy-free serves 1-2, depending on how hungry you are… ingredients 1 scoop/serving…
Read moreinspired by this recipe by christina sell, found in YogaJournal magazine. roasted cauliflower with sage + ghee vegetarian or vegan, gluten-free, soy-free makes approximately 4 servings as side dish ingredients…
Read more*Inspired by Purely Elizabeth’s recipe from their Purely Fall Magazine.*Inspired by Purely Elizabeth’s recipe from their Purely Fall Magazine. vegan or vegetarian, gluten-free, sugar-free, soy-free makes 4-6 servings
Read moreI’m excited to support my friend Ksenia in her first Breakfast Criminals e-book featuring over 100 amazing, delicious, healthy recipes and tips! Everything is refined sugar free, gluten free, soy free, and…
Read moreand feel good about it. *Photo above is one of many from my recent shoot with the lovely Anna Sirota! Although I’m writing this from home, I’ll be traveling from Greece…
Read moreSometimes all I want is sweet treats, but often my body will want a bowl of fresh greens, especially after a long period of traveling. I have begun to crave…
Read more