The ancient Vedic texts of India state that our whole body is built around two things: the food that comes into the mouth and the words that come out of…
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Forgive yourself. Now is the only time you have to be whole. Now is the sole moment that exists to live in the light of your true Self. Perfection is…
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When all your desires are distilledYou will cast just two votes:To love more,And be happy. Hafez A friend and former client recently asked me something along the lines of: how do…
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Listen to silence. It has much to say. Rumi [bonne] appétit for life Sometimes I feel guilty when I’m not being productive for my business — a common entrepreneur/American sentiment. Sometimes the guilt…
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seasonal eco-consciousness People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin…
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trust your instincts As soon as you trust yourself, you will know how to live. Goethe In an age of social media ads, influencer tips, and blogger recipes, the “best” way…
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Studying sustainable fashion during grad school at Academy of Art University sent me down a deep rabbit hole of eco-fying everything I possibly could in my immediate surroundings, from the…
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embody your Self From the Buddhist point of view, we are each responsible for our own situation, whether we care to admit it or not. We are all active participants…
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lessons from kids + their edible schoolyard Yoga is primarily a practice intended to make someone wiser, more able to understand things than they were before. If asanas help in…
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in winter… …The breath and restless mind, I saw, were like storms which lashed the ocean of light into waves of material forms – earth, sky, human beings, animals, birds…
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