Savoring chocolate is one of my favorite rituals. Because I have both a very particular and very expensive taste in chocolate, I started experimenting with making my own. Using a…
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inward and onward If you are irritated by every rub, how will your mirror be polished? Rumi It has been a year. Whatever side we are on, whatever happens in…
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I have a gift for you! The goddess brunch holiday ebook includes 16 free healthy recipes and a positivity practice from likeminded women who understand the importance and transformative practices of…
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Yoga as we know it is quirky pretzel postures, zen-like grins and lots of Namaste. There are, however, 7 other “limbs” or steps that make up the practice of yoga,…
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Meet my new favorite end of summer sandwich [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no”…
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I have strong feelings about the flavor combination of fig and tahini, and raw chocolate. Deep, passionate feelings. These desserts will knock your superfood socks right off. Thanks to Paige…
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The Buddha said, ‘Nothing can survive without food.’ This is a very simple and very deep truth. Love and hate are both living phenomena. If we do not nourish our…
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Make this seasonal farmer’s market salad ahead of time for lunches to-go, and modify based on your preferences or dietary needs. Hack: prep your veggies ahead of time for easeful…
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Every day, be with your physical body in ways that feel good… Let your body do things that actually feel fulfilling, fun, enlivening, pleasurable. Be outdoors, walk, breathe, dance, swim,…
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