Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into…
Read moreMeet my new favorite end of summer sandwich [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no”…
Read moreDo not plague your heart with falsehoods and expectations of some disembodied perfectionism! The perfection of your heart is that it loves still, even if you try to stop it…
Read moreThe Buddha said, ‘Nothing can survive without food.’ This is a very simple and very deep truth. Love and hate are both living phenomena. If we do not nourish our…
Read moreThe [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][Bhagavad] Gītā begins with a question…
Read moreAnna of the amazing Windy City Organics and I exchanged thoughts recently about my deep love for 100% raw cacao bars, which I either make or buy to enjoy every day…
Read more…When we hold on to our opinions with aggression, no matter how valid our cause, we are simply adding more aggression to the planet, and violence and pain increase. Cultivating…
Read moreMostly savory, most definitely delicious. Add a heaping spoonful of my favorite Anita’s Coconut Yogurt for more healthy fats, creaminess and tastiness. clean green tahini cherry bomb smoothie free…
Read moreGreens are so magical. They are one of nature’s most abundant food sources [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=””…
Read moreIn the end / you won’t be known / for the things you did, / or what you built, / or what you said… What you’ll want a thousand years…
Read more…what is there left to do but breathe the grandest sigh of relief and allow yourself the essential luxury of peace within? So then, everything is all right – even…
Read moreI understand prepping every meal, every day is often the last thing on our minds during a busy week, and sometimes takeout is all we can manage physically and mentally….
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