The Buddha said, ‘Nothing can survive without food.’ This is a very simple and very deep truth. Love and hate are both living phenomena. If we do not nourish our…
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The (Bhagavad) Gītā begins with a question that speaks to every one of us: “How are we to act in this world full of conflict and suffering?” The Gītā’s answer…
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Anna of the amazing Windy City Organics and I exchanged thoughts recently about my deep love for 100% raw cacao bars, which I either make or buy to enjoy every day…
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…When we hold on to our opinions with aggression, no matter how valid our cause, we are simply adding more aggression to the planet, and violence and pain increase. Cultivating…
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Mostly savory, most definitely delicious. Add a heaping spoonful of my favorite Anita’s Coconut Yogurt for more healthy fats, creaminess and tastiness. clean green tahini cherry bomb smoothie free…
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Greens are so magical. They are one of nature’s most abundant food sources (so long as we take care of the planet), and provide us with nutrients to support healthy…
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In the end / you won’t be known / for the things you did, / or what you built, / or what you said… What you’ll want a thousand years…
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…what is there left to do but breathe the grandest sigh of relief and allow yourself the essential luxury of peace within? So then, everything is all right – even…
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I understand prepping every meal, every day is often the last thing on our minds during a busy week, and sometimes takeout is all we can manage physically and mentally….
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I believe it was Yogi Swami Satchidananda who said something to the extent of, “Enlightenment feels like space in the joints.” In my case recently, enlightenment has felt like space…
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Very little grows on jagged rock. Be grounded. Be crumbled so wild flowers will come up where you are. Rumi I realize I might be contradicting myself here per my…
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take care (but take it easy) Your true nature is not lost in moments of delusion, nor is it gained at the moment of enlightenment. It was never born and…
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