Meet your new favorite granola, perfectly paired with my new favorite store-bought almond milk from New Barn. cacao granola Adapted from Megan Gordon’s recipe for YogaJournal Magazine. free of dairy, gluten,…
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The most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive… and…
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You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…
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When I started practicing self-love in various ways – whether it is nourishing my body with clean food, taking time to sit still in meditation, practicing asana, or simply taking a…
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of all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
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Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about….
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“… (A) yogi never forgets that health must begin with the body… Physical health is not a commodity to be bargained for… It is something we must build up. You…
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especially self-care Well-being of body is like a mountain. A lot happens on a mountain. It hails, and the winds come up, and it rains and snows… People leave their…
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in winter… …The breath and restless mind, I saw, were like storms which lashed the ocean of light into waves of material forms – earth, sky, human beings, animals, birds…
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