…When we hold on to our opinions with aggression, no matter how valid our cause, we are simply adding more aggression to the planet, and violence and pain increase. Cultivating…
Read moreIn the end / you won’t be known / for the things you did, / or what you built, / or what you said… What you’ll want a thousand years…
Read more…what is there left to do but breathe the grandest sigh of relief and allow yourself the essential luxury of peace within? So then, everything is all right – even…
Read moreVery little grows on jagged rock. Be grounded. Be crumbled so wild flowers will come up where you are. Rumi I realize I might be contradicting myself here per my…
Read moreYou do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…
Read moreWhen I started practicing self-love in various ways – whether it is nourishing my body with clean food, taking time to sit still in meditation, practicing asana, or simply taking a…
Read moreof all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
Read moreOut beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about….
Read more“… [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][A] yogi never forgets that health…
Read moreApple sauce meets pumpkin pie meets pudding meets porridge… Whatever it is, it’s easy and delicious and you need it for breakfast this fall/winter. After a recent visit to goddess…
Read more*Photo above: teaching yoga on behalf of SYNC Studio for Wanderlust 108 at McCarren Hotel & Pool, wearing Hyde. Complaining about anything holds you in the place of refusing to receive the things you’ve…
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