• Home
  • About
    • Training
    • Community
    • Press
  • Work With Me
    • Yoga + Meditation
    • Holistic Health & Lifestyle Coaching
    • Testimonials
  • Classes + Courses
    • Courses + Ebooks
    • On Demand Yoga & Meditation
  • Retreats
    • Retreats Archive
    • Events
  • Recipes
  • Contact

Input your search keywords and press Enter.

sasha yoga + wellness

Posts by tag

vegan

2272
0
49

recipes|wellness

chia raw chocolate bar

Posted: May 11, 2016 by sasha nelson

My new go-to chocolate, because last week I ran out of my favorite Grenada Chocolate and Antidote bars, so I took measures into my own hands. chia raw chocolate bar…

Read more
Share:
1119
0
65

wellness|yoga

healthy doesn’t have to be hard

Posted: April 27, 2016 by sasha nelson

…what is there left to do but breathe the grandest sigh of relief and allow yourself the essential luxury of peace within? So then, everything is all right – even…

Read more
Share:
1255
0
49

recipes|wellness

healthy meal hacks

Posted: April 27, 2016 by sasha nelson

I understand prepping every meal, every day is often the last thing on our minds during a busy week, and sometimes takeout is all we can manage physically and mentally….

Read more
Share:
1789
0
57

recipes|wellness

fitness + foolishness nut butter balls

Posted: March 30, 2016 by sasha nelson

A ginormous hit at goddess brunch, Marisa Thrasher of Fitness + Foolishness was kind enough to share this highly coveted recipe of her famous dessert/snack superfood balls. Lucky us!   Fitness + Foolishness…

Read more
Share:
2391
0
64

recipes|wellness

cacao granola

Posted: March 15, 2016 by sasha nelson

Meet your new favorite granola, perfectly paired with my new favorite store-bought almond milk from New Barn. cacao granola Adapted from Megan Gordon’s recipe for YogaJournal Magazine. free of dairy, gluten,…

Read more
Share:
1369
0
61

recipes|wellness

kabocha + kale soup

Posted: March 14, 2016 by sasha nelson

Play with the flavor by editing the suggested spices to taste, and increase or decrease liquids to your desired texture. Add chickpeas or lentils for protein, or soaked cashews for…

Read more
Share:
1596
0
52

recipes|wellness

paige’s matcha raw-eo cookies

Posted: February 17, 2016 by sasha nelson

I am very thankful (and obviously some kind of genius?!) to have surrounded myself with friends who are not only beautiful, intelligent, and inspiring, but who also happen to make…

Read more
Share:
2294
0
70

recipes|wellness

pumpkin chia seed muffins

Posted: January 24, 2016 by sasha nelson

When Brooklyn hands you blizzards, make baked goods. So clean, perfect for breakfast with nut butter or a fueling snack. Adapted from my friend Lily’s recipe of Clean Food Dirty…

Read more
Share:
1781
0
57

recipes|wellness

santa’s pumpkin oatmeal superfood cookies

Posted: December 18, 2015 by sasha nelson

Full of health, flavor and love. Santa will thank you.   Inspired by Eating Bird Food’s recipe for Health Warrior.   santa’s pumpkin oatmeal superfood cookies free of dairy, gluten, soy,…

Read more
Share:
1733
0
62

recipes|wellness

warm sweet potato quinoa salad

Posted: December 8, 2015 by sasha nelson

Somewhere on those magical plates in the photo above is my quinoa salad I concocted for our epic holiday goddess brunch, where we discussed our visions for the future as well as…

Read more
Share:
1394
0
49

recipes|wellness

apple pumpkin pudding porridge

Posted: November 24, 2015 by sasha nelson

Apple sauce meets pumpkin pie meets pudding meets porridge… Whatever it is, it’s easy and delicious and you need it for breakfast this fall/winter. After a recent visit to goddess…

Read more
Share:
1380
0
61

recipes|wellness

apple pie coconut oatmeal

Posted: November 9, 2015 by sasha nelson

Everything you could ever want about autumnal oatmeal. Pictured above in my beloved Breakfast Criminals Heart Bowl. apple pie coconut oatmeal free of gluten, dairy, soy, refined-sugar serves 1 ingredients 1/2…

Read more
Share:

Posts navigation

Older Posts
Newer Posts

hi, i’m sasha

enchanté

thanks for joining me

Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

learn more

Popular Posts

  • homemade raw cacao bar

    Posted: January 13, 2017

  • practicing knowing in the unknown

    Posted: September 25, 2018

  • holistic lifestyle practices for everyday life to support mind, body & planet

    Posted: July 23, 2024

  • matchaful coconut flour cookies

    Posted: January 29, 2017

  • gifts for wellbeing of mind body + planet

    Posted: November 24, 2020

Categories

  • recipes
  • wellbeing
  • wellness
  • yoga
By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively. cookie policy

Follow @sashayogawellness

sasha yoga + wellness

© 2026 - All rights reserved. Designed by sasha yoga + wellness.