Whether you are an individual, a group of like-minded friends, a couple learning to work with each other around these various topics, or a corporation looking to integrate wellness into the workplace – let’s discuss how I might be able to support you on this meaningful and nourishing lifestyle journey.
I offer a variety of in-person and virtual services – if you do not see what you are looking for, we can work on finding an option that suits your needs:
yoga and meditation | holistic health coaching | corporate wellness | mentorship
*Currently available for in-person yoga, meditation, or coaching sessions in the Côte d’Azur (EN / FR).
book a free 20-minute introduction call
Mission Statement
As an international yoga and meditation teacher with over a decade of experience, I am devoted to:
- Guiding you on a transformative journey of holistic wellness that harmonizes ancient wisdom with modern lifestyles.
- Empowering you to nurture your mind-body connection through yoga and movement, meditation, and mindful living practices.
- Inspiring ecological consciousness and sustainable choices that benefit both personal wellbeing and our planet’s ecological health.
- Cultivating a judgment-free space for self-discovery, where wellness becomes an enjoyable and attainable part of daily life.
- Illuminating the inherent interconnectedness of personal growth, community wellbeing, and environmental stewardship.
Diversity Scholarship
Sliding scale rates, scholarships, and mentorship opportunities are available to those from marginalized, BIPOC, and LGBTQ communities.
Please schedule a free 20-minute introduction call to inquire for yourself, or to sponsor someone for whom pricing is a severe obstacle.
Anti-Racism Commitment
I am committed to showing up for lifelong anti-racism work. White supremacy has been wrongfully conditioned as the norm, and it is time to move forward as equals.
I commit to challenging white supremacy, fragility, and silence by informing myself through reading materials from legitimate sources, not turning a blind eye, speaking up, and calling in / out even if and when I feel anticipatory about “getting it wrong” or being judged.
I am committed to uplifting and supporting BIPOC by amplifying melanated voices, listening and learning, creating opportunities for clients and collaborations, no longer supporting people and businesses who do not uphold these values / who engage in racist behavior, and checking in with myself and others by creating space for open and honest discussions.
I am committed to de-conditioning privilege with the aforementioned actions and by re-examining my core values for peace, equality, unconditional love / acceptance / fair treatment / non-harming / respect for all beings and the planet on which we live.