inspired by this recipe by christina sell, found in YogaJournal magazine.
roasted cauliflower with sage + ghee
vegetarian or vegan, gluten-free, soy-free
makes approximately 4 servings as side dish
ingredients
1 head cauliflower, small or medium-sized + cut into florets
1 tbsp ghee [use coconut oil if vegan]
1 tbsp sage, fresh + finely chopped
1/8 tsp ground turmeric
1/2 tsp rosemary or thyme, finely chopped
2 cloves garlic, minced
1 tsp lemon juice
1 tbsp nutritional yeast [to taste, use parmesan cheese if preferred]
S+P to taste
1/4 cup pecans, chopped to top [optional, toasted if desired]
instructions
heat oven to 450F degrees. place cauliflower in large roasting pan + toss well with melted ghee to coat.
bake + stir every 5 minutes until tender + browned, approximately 20 minutes.
remove from oven to sprinkle with turmeric, herbs + garlic. bake for another 5 minutes.
in a bowl, combine cauliflower mixture with nutritional yeast [use parmesan if desired], lemon juice, sea salt + black pepper to taste.
top with pecans if desired.
inspired by this recipe by christina sell, found in YogaJournal magazine.
roasted cauliflower with sage + ghee
vegetarian or vegan, gluten-free, soy-free
makes approximately 4 servings as side dish
ingredients
1 head cauliflower, small or medium-sized + cut into florets
1 tbsp ghee [use coconut oil if vegan]
1 tbsp sage, fresh + finely chopped
1/8 tsp ground turmeric
1/2 tsp rosemary or thyme, finely chopped
2 cloves garlic, minced
1 tsp lemon juice
1 tbsp nutritional yeast [to taste, use parmesan cheese if preferred]
S+P to taste
1/4 cup pecans, chopped to top [optional, toasted if desired]
instructions
heat oven to 450F degrees. place cauliflower in large roasting pan + toss well with melted ghee to coat.
bake + stir every 5 minutes until tender + browned, approximately 20 minutes.
remove from oven to sprinkle with turmeric, herbs + garlic. bake for another 5 minutes.
in a bowl, combine cauliflower mixture with nutritional yeast [use parmesan if desired], lemon juice, sea salt + black pepper to taste.
top with pecans if desired.
roasted cauliflower with ghee + sage
vegetarian or vegan, gluten-free, soy-free
- 1 head cauliflower (small or medium-sized, cut into florets)
- 1 tbsp ghee (use coconut oil if vegan)
- 1 tbsp sage (fresh, finely chopped)
- 1/8 tsp turmeric (ground)
- 1/2 tsp rosemary (or thyme, finely chopped)
- 2 cloves garlic (minced)
- 1 tsp lemon juice (to taste)
- 1 tbsp nutritional yeast (to taste [use parmesan cheese if preferred])
- S+P (to taste)
- 1/4 cup pecans (chopped, to top [optional, toasted if desired])
- heat oven to 450F degrees. place cauliflower in large roasting pan + toss well with melted ghee to coat.
- bake + stir every 5 minutes until tender + browned, approximately 20 minutes.
- remove from oven to sprinkle with turmeric, herbs + garlic. bake for another 5 minutes.
- in a bowl, combine cauliflower mixture with nutritional yeast [use parmesan if desired], lemon juice, sea salt + black pepper to taste.
- top with pecans if desired.
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