sasha yoga + wellness

image of Pear & Millet Porridge
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pear + millet porridge

Posted: June 8, 2014 by sasha nelson

image of Pear & Millet Porridge

pear + millet porridge

vegan, gluten-free, sugar-free, soy-free
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Servings: 1 serving
Cuisine: breakfast + brunch, gluten-free, soy-free, sugar-free, vegan, vegetarian
Ingredients Method

Ingredients
  

  • 1 tbsp coconut oil
  • ¼-½ cup millet leftover, cooked
  • 1 pear small bosc, thinly sliced
  • 1 tbsp sunflower butter or nut/seed butter of choice
  • 1/2 cup coconut milk or non-dairy milk of choice
  • 1/2 tsp pumpkin pie spice or any mix of cinnamon, nutmeg + ginger to taste

Method
 

  1. sautee pear in coconut oil on low until slightly browned, add millet + saute until golden.
  2. add hemp milk, nut butter, spices, coconut shreds + stir until creamy.
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Sasha Nelson is an international yoga and meditation instructor, holistic health coach, and sustainability advocate. She supports communities and individuals to integrate time-tested practices into their modern lifestyles for physical, mental, and emotional wellbeing.

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