soft scramble on toast [or breakfast sandwich]

Posted: August 1, 2014 by sasha nelson

soft scramble on toast [or breakfast sandwich]

vegetarian, gluten-free, sugar-free, soy-free

Print Recipe

Cuisine breakfast + brunch, gluten-free, soy-free, sugar-free, vegetarian

Servings 1 serving

Ingredients

2 organic eggs
less than 1/4 cup coconut milk or non-dairy milk of choice
1 tbsp coconut oil
2 slices gluten-free bread free bread inc. or food for life brown rice bread
1-2 tbsp ghee
nutritional yeast to taste
S+P to taste
oregano to taste
hot sauce to taste
1/4 avocado to top

Instructions

heat up pan with coconut oil on medium high heat.
crack eggs directly into pan and start to lower heat to medium low.
start to scramble by gently stirring eggs, breaking yoke.
once slightly scrambled add splash of coconut or non-dairy milk.
stir gently until combined so eggs are still soft.
add oregano, S+P to taste and remove from heat.
toast bread + spread ghee on top to taste.
top toasted bread with eggs, hot sauce to taste + avocado.

Notes

food for life brown rice bread

breakfast + brunch gluten-free soy-free sugar-free vegetarian

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sasha nelson

Sasha Nelson is an international yoga and meditation instructor, wellness consultant, and sustainability enthusiast. She supports communities and individuals to integrate wellness practices into their modern lifestyles. An avid traveler, she seeks to discover and introduce yogic principles and practices in the form of food and culture worldwide. Sasha is committed to an earth-conscious lifestyle from the food we eat to the products we purchase and the way we live. A Fashion Merchandising MFA graduate from Academy of Art University emphasizing eco-friendly fashion, she collaborates with brands who stress the importance of sustainable and fair-trade initiatives.

soft scramble on toast [or breakfast sandwich]