simple arugula salad

Sometimes all I want is sweet treats, but often my body will want a bowl of fresh greens, especially after a long period of traveling. I have begun to crave things like this after eating certain foods I don’t normally eat because of how they make me feel [i.e. do not digest well], plus it’s easy and quick to throw together [my standard criteria].

Make it your own by adding in your favorite veggies, nuts + seeds, protein, or healthy fat [my go-to is avocado].Sometimes all I want is sweet treats, but often my body will want a bowl of fresh greens, especially after a long period of traveling. I have begun to crave things like this after eating certain foods I don’t normally eat because of how they make me feel [i.e. do not digest well], plus it’s easy and quick to throw together [my standard criteria].

Make it your own by adding in your favorite veggies, nuts + seeds, protein, or healthy fat [my go-to is avocado].

simple arugula salad

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Cuisine gluten-free, Italian, salads, soy-free, vegan, vegetarian

Servings 1 serving

Ingredients

  

• 1 handful arugula
• 1 tbsp EVOO
• 2 tbsp lemon juice to taste
• S+P to taste