roasted cauliflower with sage + ghee

Posted: November 6, 2014 by sasha nelson

inspired by this recipe by christina sell, found in YogaJournal magazine.

 

roasted cauliflower with sage + ghee

vegetarian or vegan, gluten-free, soy-free

makes approximately 4 servings as side dish

 

ingredients

1 head cauliflower, small or medium-sized + cut into florets

1 tbsp ghee [use coconut oil if vegan]

1 tbsp sage, fresh + finely chopped

1/8 tsp ground turmeric

1/2 tsp rosemary or thyme, finely chopped

2 cloves garlic, minced

1 tsp lemon juice

1 tbsp nutritional yeast [to taste, use parmesan cheese if preferred]

S+P to taste

1/4 cup pecans, chopped to top [optional, toasted if desired]

 

instructions

heat oven to 450F degrees. place cauliflower in large roasting pan + toss well with melted ghee to coat.

bake + stir every 5 minutes until tender + browned, approximately 20 minutes.

remove from oven to sprinkle with turmeric, herbs + garlic. bake for another 5 minutes.

in a bowl, combine cauliflower mixture with nutritional yeast [use parmesan if desired], lemon juice, sea salt + black pepper to taste.

top with pecans if desired.

 inspired by this recipe by christina sell, found in YogaJournal magazine.

 

roasted cauliflower with sage + ghee

vegetarian or vegan, gluten-free, soy-free

makes approximately 4 servings as side dish

 

ingredients

1 head cauliflower, small or medium-sized + cut into florets

1 tbsp ghee [use coconut oil if vegan]

1 tbsp sage, fresh + finely chopped

1/8 tsp ground turmeric

1/2 tsp rosemary or thyme, finely chopped

2 cloves garlic, minced

1 tsp lemon juice

1 tbsp nutritional yeast [to taste, use parmesan cheese if preferred]

S+P to taste

1/4 cup pecans, chopped to top [optional, toasted if desired]

 

instructions

heat oven to 450F degrees. place cauliflower in large roasting pan + toss well with melted ghee to coat.

bake + stir every 5 minutes until tender + browned, approximately 20 minutes.

remove from oven to sprinkle with turmeric, herbs + garlic. bake for another 5 minutes.

in a bowl, combine cauliflower mixture with nutritional yeast [use parmesan if desired], lemon juice, sea salt + black pepper to taste.

top with pecans if desired.

roasted cauliflower with ghee + sage

vegetarian or vegan, gluten-free, soy-free
Course main dish, Side Dish
Cuisine gluten-free, soy-free, sugar-free, vegetarian
Servings 4

Ingredients
  

  • 1 head cauliflower small or medium-sized, cut into florets
  • 1 tbsp ghee use coconut oil if vegan
  • 1 tbsp sage fresh, finely chopped
  • 1/8 tsp turmeric ground
  • 1/2 tsp rosemary or thyme, finely chopped
  • 2 cloves garlic minced
  • 1 tsp lemon juice to taste
  • 1 tbsp nutritional yeast to taste [use parmesan cheese if preferred]
  • S+P to taste
  • 1/4 cup pecans chopped, to top [optional, toasted if desired]

Instructions
 

  • heat oven to 450F degrees. place cauliflower in large roasting pan + toss well with melted ghee to coat.
  • bake + stir every 5 minutes until tender + browned, approximately 20 minutes.
  • remove from oven to sprinkle with turmeric, herbs + garlic. bake for another 5 minutes.
  • in a bowl, combine cauliflower mixture with nutritional yeast [use parmesan if desired], lemon juice, sea salt + black pepper to taste.
  • top with pecans if desired.

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