cranberry apple pie oats

This legitimately tastes like pie, except without the sugar, gluten or dairy. You’re welcome.

Soak overnight to aid in digestion and skip the prep in the morning, then warm on the stovetop!

Serve in a sweet Breakfast Criminals heart bowl.

serves 1

vegan, gluten-free, sugar-free, soy-free

ingredients

1/3 cup Purely Elizabeth organic cranberry pumpkin seed ancient grain oatmeal [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][or oats of choice, add dried cranberries + pumpkin seeds]

2/3 cup water or unsweetened non-dairy milk

1/2 apple, chopped into chunks

1 tbsp unsweetened shredded coconut [I used Let’s Do… Organic]

2 tbsp chopped walnuts

1 tbsp raw almond butter [I like Once Again Nut Butter or Woodstock Foods, or freshly ground at your local store]

1 tsp raw honey [local if possible]

1/2 tsp ground cinnamon

1/4 tsp ground ginger

1/8 tsp ground nutmeg

1/8 tsp ground cardamom

1/8 tsp ground turmeric

pinch sea salt

instructions

Combine all ingredients in a jar and refrigerate overnight [or at least 2 hours], except coconut oil.

Heat 1 tbsp coconut oil in small saucepan on medium low heat, add overnight oats + stir on low until heated through.

Top with additional walnuts, cinnamon + unsweetened coconut shreds if desired.

 This legitimately tastes like pie, except without the sugar, gluten or dairy. You’re welcome.

Soak overnight to aid in digestion and skip the prep in the morning, then warm on the stovetop!

Serve in a sweet Breakfast Criminals heart bowl.

serves 1

vegan, gluten-free, sugar-free, soy-free

ingredients

1/3 cup Purely Elizabeth organic cranberry pumpkin seed ancient grain oatmeal [or oats of choice, add dried cranberries + pumpkin seeds]

2/3 cup water or unsweetened non-dairy milk

1/2 apple, chopped into chunks

1 tbsp unsweetened shredded coconut [I used Let’s Do… Organic]

2 tbsp chopped walnuts

1 tbsp raw almond butter [I like Once Again Nut Butter or Woodstock Foods, or freshly ground at your local store]

1 tsp raw honey [local if possible]

1/2 tsp ground cinnamon

1/4 tsp ground ginger

1/8 tsp ground nutmeg

1/8 tsp ground cardamom

1/8 tsp ground turmeric

pinch sea salt

instructions

Combine all ingredients in a jar and refrigerate overnight [or at least 2 hours], except coconut oil.

Heat 1 tbsp coconut oil in small saucepan on medium low heat, add overnight oats + stir on low until heated through.

Top with additional walnuts, cinnamon + unsweetened coconut shreds if desired.

 [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

cranberry apple pie oats

vegan, gluten-free, sugar-free, soy-free

Print Recipe Pin Recipe

Course breakfast + brunch

Cuisine breakfast + brunch, gluten-free, soy-free, sugar-free, vegan, vegetarian

Servings 1

Ingredients

  

• 1/3 cup purely elizabeth organic cranberry pumpkin seed ancient grain oatmeal [or oats of choice, add dried cranberries + pumpkin seeds]
• 2/3 cup water or unsweetened non-dairy milk
• 1/2 appl chopped into chunks
• 1 tbsp unsweetened shredded coconut [I used Let's Do... Organic]
• 2 tbsp walnuts chopped
• 1 tbsp raw almond butter [I like Once Again Nut Butter or Woodstock Foods, or freshly ground at your local store]
• 1 tsp raw honey local if possible
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• 1/8 tsp ground nutmeg
• 1/8 tsp ground cardamom
• 1/8 tsp ground turmeric
• 1 pinch sea salt

Instructions

 

• Combine all ingredients in a jar and refrigerate overnight [or at least 2 hours], except coconut oil.
• Heat 1 tbsp coconut oil in small saucepan on medium low heat, add overnight oats + stir on low until heated through.
• Top with additional walnuts, cinnamon + unsweetened coconut shreds if desired.