wellness on the go | sols blog

Posted: August 30, 2015 by sasha nelson

Take these travel tips with you not only on vacation, but also in your briefcase and backpacks, purses and pockets, bikes and automobiles. They will not only keep you energized and healthy, but will also make you realize just how “convenient” and accessible healthy options can be.

Just because we’re in a constant state of locomotion doesn’t mean we have to resort to eating junky “convenience” food.

Read my post on the SOLS blog for tips from jet setting to commuting for work to running to appointments, the gym, meetings and meals.

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