santa’s pumpkin oatmeal superfood cookies

Posted: December 18, 2015 by sasha nelson

Full of health, flavor and love. Santa will thank you.

 

Inspired by Eating Bird Food’s recipe for Health Warrior.

pumpkin oat superfood cookies | sasha yoga + wellness

 

santa’s pumpkin oatmeal superfood cookies

free of dairy, gluten, soy, refined-sugar

makes approximately 20 small cookies

 

ingredients

1 1/2 tbsp chia seeds

1/4 cup maple water [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][or regular h2o, unsweetened nut/seed milk of choice]

3/4 cup pumpkin purée

1 tsp vanilla extract

3/4 cup gluten-free whole grain rolled oats

1/4 cup unsweetened shredded coconut

1/4 cup dates, chopped

2 tbsp raw walnuts, chopped

2 tbsp 100% raw cacao bar, chopped [sub carob chips, chocolate chop, or dark chocolate bar of choice]

1 tbsp tahini [or creamy nut/seed butter of choice]

1/4 tsp cinnamon, ground

1/8 tsp nutmeg, ground

1/8 tsp ginger, ground

1 pinch cloves, ground

1 pinch turmeric, ground

1 pinch sea salt

 

instructions

Preheat oven to 350 F.

Mix chia seeds + water in a small bowl and let sit 10 minutes until a gel-like consistency.

Pour chia seed gel into medium bowl + mix in pumpkin purée, oats, coconut, tahini, vanilla + spices until well combined.

Fold in dates, walnuts + chocolate chunks.

Scoop out 1-2 tbsp of dough with a spoon + press gently onto greased baking sheet, parchment paper or baking stone to make a small, flat circle [about 15-20 cookies].

Bake for 17-20 minutes, until bottoms are lightly browned.

Let cool + enjoy![/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

santa's pumpkin oatmeal superfood cookies

free of dairy, gluten, soy, refined-sugar
Course breakfast + brunch, Dessert
Cuisine baking, breakfast + brunch, gluten-free, soy-free, sugar-free, vegan, vegetarian
Servings 20 cookies

Ingredients
  

  • 1 1/2 tbsp chia seeds
  • 1/4 cup maple water 1/4 cup maple water [or regular h2o, unsweetened nut/seed milk of choice]
  • 3/4 cup organic pumpkin puree
  • 1 tsp vanilla extract
  • 3/4 cup gluten-free whole grain rolled oats
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup dates chopped
  • 2 tbsp raw walnuts chopped
  • 2 tbsp 100% raw cacao bar chopped [sub carob chips, chocolate chop, or dark chocolate bar of choice]
  • 1 tbsp tahini [or creamy nut/seed butter of choice]
  • 1/4 tsp cinnamon ground
  • 1/8 tsp nutmeg ground
  • 1/8 tsp ginger ground
  • 1 pinch cloves ground
  • 1 pinch turmeric ground
  • 1 pinch sea salt

Instructions
 

  • Preheat oven to 350 F.
  • Mix chia seeds + water in a small bowl and let sit 10 minutes until a gel-like consistency.
  • Pour chia seed gel into medium bowl + mix in pumpkin purée, oats, coconut, tahini, vanilla + spices until well combined.
  • Fold in dates, walnuts + chocolate chunks.
  • Scoop out 1-2 tbsp of dough with a spoon + press gently onto greased baking sheet, parchment paper or baking stone to make a small, flat circle [about 15-20 cookies].
  • Bake for 17-20 minutes, until bottoms are lightly browned.
  • Let cool + enjoy!

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