of all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
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Full of health, flavor and love. Santa will thank you. Inspired by Eating Bird Food’s recipe for Health Warrior. santa’s pumpkin oatmeal superfood cookies free of dairy, gluten, soy,…
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*Photo above: skimming the seafloor with stingrays during Fitness + Foolishness Cayman Islands. Trust in the tides, because the flow always returns from the ebb. -Colette Baron-Reid Have you ever done something…
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Can you name a time when you created some type of space or ritual based around something you wanted, or a time when you asked and received, even if it…
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Division of hearts doesn’t overcome any difficulty. Only love is capable of overcoming difficulties. Love is a festival. Love is joy. Love is to keep moving forward. -Pope Francis New York…
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whether you know it or not *Photo above by Preston Schlebusch Photography, wearing Ohm K at SYNC Studio Brooklyn. Do not fight your body. Do not carry the world on…
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My friend Ksenia of Breakfast Criminals, who also created the adorable heart bowl pictured above, offered me this clean and delicious protein powder to try; needless to say my tummy is very pleased….
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releasing the busy beast *Photo of me and one of my besties/base babe Casey Stroud. There have been constant reminders in my life as of late around the idea of busyness….
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in winter… …The breath and restless mind, I saw, were like storms which lashed the ocean of light into waves of material forms – earth, sky, human beings, animals, birds…
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always. For what it’s worth… it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit. Start whenever you want….
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