turmeric licorice bulletproof latte

Posted: February 3, 2017 by sasha nelson

The ultimate combination of flavors for a deliciously satisfying, healthy, anti-inflammatory beverage. NOMaste.

 

A few healing benefits of turmeric and other spices:

licorice | anti-inflammatory, supports digestion and aids with indigestion, lubricates intestine, boosts circulation and respiratory system

turmeric | anti-inflammatory, cancer-fighting properties

cinnamon | helps lower blood sugar, antibacterial, antimicrobial, antiviral

nutmeg | soothes indigestion, detoxifying properties, anti-fungal, good source of minerals

cardamom | antiseptic, helps eliminate waste and eases nausea, heartburn, acidity, bloating, gas

ginger | anti-inflammatory, antioxidants, pain-reduction, eases nausea

cloves | antibacterial properties, anti-inflammatory, aids in digestion

maca | aphrodisiac, supports brain health, energy and mood-enhancer, magnesium

coconut oil | good for heart health, antimicrobial, helps convert bad cholesterol into good cholesterol

 

turmeric licorice bulletproof latte

free of dairy, gluten, soy, refined-sugar

serves 1

ingredients

1 Yogi Teas Egyptian Licorice tea bag [sub: your favorite licorice tea]

1-1 1/2 cup filtered water, boiled [sub: if using unsweetened non-dairy milk like coconut or hemp, use 1/2 cup warm water to brew the tea and add 1/2 cup warmed milk in the blender when mixing]

1/2 tsp raw local honey [optional]

1/4-1/2 tsp coconut oil [to make it bulletproof]

1/4 tsp vanilla extract

1/2-1 tsp turmeric, ground [to taste]

1/4 tsp cinnamon, ground

1/8 tsp nutmeg, ground

1/8 tsp cardamom, ground

1/8 tsp cloves, ground

1/8 tsp ginger, ground

1 pinch black pepper [to activate turmeric’s properties]

1 pinch sea salt

1/2 tsp maca powder [optional]

1 tsp hemp seeds [if not using non-dairy milk]

1/2-3/4 tsp unsweetened coconut shreds [if not using non-dairy milk]

instructions

Boil water and brew licorice tea for 2-5 minutes.

Add all ingredients with brewed tea in a high speed blender and blitz until well combined.

Serve warm, or chill to serve over ice.

*Option without blender: brew the tea with 1/2 cup warm water then add to stove on low heat with non-dairy milk of choice and all remaining ingredients, whisking gently until warm.

turmeric licorice bulletproof latte

free of dairy, gluten, soy, refined-sugar
Course breakfast + brunch
Cuisine breakfast + brunch, vegan
Servings 1 serving

Ingredients
  

  • 1 tea bag Yogi Teas Egyptian Licorice Tea [sub: your favorite licorice tea]
  • 1-1 1/2 cup filtered water boiled [sub: if using unsweetened non-dairy milk like coconut or hemp, use 1/2 cup warm water to brew the tea and add 1/2 cup warmed milk in the blender when mixing]
  • 1/2 tsp raw local honey [optional]
  • 1/4-1/2 tsp coconut oil [to make it bulletproof]
  • 1/4 tsp vanilla extract
  • 1/2-1 tsp turmeric ground [to taste]
  • 1/4 tsp cinnamon ground
  • 1/8 tsp nutmeg ground
  • 1/8 tsp cardmom ground
  • 1/8 tsp cloves ground
  • 1/8 tsp ginger ground
  • 1 pinch black pepper [to activate turmeric's properties]
  • 1 pinch sea salt
  • 1/2 tsp maca powder [optional]
  • 1 tsp hemp seeds [if not using non-dairy milk]
  • 1/2-3/4 tsp unsweetened coconut shreds [if not using non-dairy milk]

Instructions
 

  • Boil water and brew licorice tea for 2-5 minutes.
  • Add all ingredients with brewed tea in a high speed blender and blitz until well combined.
  • Serve warm, or chill to serve over ice.
  • *Option without blender: brew the tea with 1/2 cup warm water then add to stove on low heat with non-dairy milk of choice and all remaining ingredients, whisking gently until warm.

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