I am honored to represent Breakti® at Solstice in Times Square: Athleta Mind Over Madness Yoga on Saturday, June 21st! We’ll be on stage before the 9 am, 2 pm, and…
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lessons from kids + their edible schoolyard Yoga is primarily a practice intended to make someone wiser, more able to understand things than they were before. If asanas help in…
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serious about sustainability Even after all this time The Sun never says to the earth, “You owe me” Look what happens with a love like that, It lights the Whole…
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There are no limits to the ways in which we can get creative in taking care of ourselves, and the best part is that we’re in charge of the way…
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give a little, take a little. People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If…
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photo above by Anna Sirota a nonviolent approach in a new decade I have found that life persists in the midst of destruction. Therefore there must be a higher law…
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