No time? No excuses. This overnight chia protein pudding is a healthy, easy breakfast on the go. vegan, gluten-free, soy-free, sugar-free serves 1 ingredients 1 serving Vega Vanilla Chai…
Read moreA Buddha bowl is basically a balanced meal served in one bowl. And as much as I love going out to brunch in NYC, it is extremely satisfying to cook…
Read morethen it melts. Nothing can bring you peace but yourself. -Ralph Waldo Emerson Photo taken at Sangha Yoga Shala. We’ve all had those outrageously frustrating days when everything seems to…
Read moreThis legitimately tastes like pie, except without the sugar, gluten or dairy. You’re welcome. Soak overnight to aid in digestion and skip the prep in the morning, then warm on the…
Read moreespecially self-care Well-being of body is like a mountain. A lot happens on a mountain. It hails, and the winds come up, and it rains and snows… People leave their…
Read moreUse your favorite organic, unsweetened apple sauce. Seen here with almond milk matcha latte from Grass Roots Juicery in Williamsburg, Brooklyn. serves 1 vegan, gluten-free, sugar-free, soy-free ingredients…
Read moreSometimes referred to as halva [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][a Middle-Eastern…
Read morein winter… …The breath and restless mind, I saw, were like storms which lashed the ocean of light into waves of material forms – earth, sky, human beings, animals, birds…
Read moreserves 2 vegan, gluten-free [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][if using GF…
Read morephoto above by Anna Sirota a nonviolent approach in a new decade I have found that life persists in the midst of destruction. Therefore there must be a higher law…
Read moreToo good to be true… especially when eaten out of my favorite Breakfast Criminals heart bowl. serves 1 vegan, gluten-free, sugar-free, soy-free ingredients vega one chocolate nutritional shake [or…
Read morevegan, gluten-free, sugar-free, soy-free makes approximately 2 ½ cups ingredients 1 ½ cups gluten-free rolled oats ⅓ cup Let’s Do…Organic unsweetened shredded coconut 2 tbsp Frontier Co-op poppy seeds ½ tbsp Bob’s…
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