spring parfait with raspberry chia seed jam

Posted: April 7, 2015 by sasha nelson

Delicious, fresh and filling. Perfect for a quick springtime breakfast.

Heart bowl courtesy of Breakfast Criminals.

vegetarian (vegan if using Anita’s Creamline Coconut Yogurt), gluten-free, soy-free, refined sugar-free

serves 1

ingredientsparfait with raspberry chia jam and cuke

1 serving Siggi’s Skyr plain yogurt

1/4 cucumber, peeled + chopped

2 tbsp homemade raspberry chia seed jam (recipe from The Chia Co.)

1 tbsp tahini [optional]

2 tsp hemp seeds

1 coconut chia macaroon (recipe from The Chia Co.)

Delicious, fresh and filling. Perfect for a quick springtime breakfast.

spring parfait with raspberry chia seed jam

vegetarian [vegan if using vegan yogurt], gluten-free, soy-free, refined sugar-free serves 1
Servings: 1
Course: breakfast + brunch
Cuisine: breakfast + brunch, gluten-free, soy-free, sugar-free, vegetarian

Ingredients
  

  • 1 serving Siggi's skyr plain yogurt [or Anita's Creamline Coconut Yogurt]
  • 1/4 cucumber peeled + chopped
  • 2 tbsp raspberry chia seed jam
  • 1 tbsp tahini optinal
  • 2 tsp hemp seeds
  • 1 coconut chia macaroon

No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating