Every moment is a fresh beginning. T.S. Eliot just when we think we’ve got it figured out You know that feeling when you think you know something, only to discover…
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My sweet friend Paige of Days Of Citrine is a baking goddess and created a delicious sweet and savory version of this einkorn apple loaf. The photo here shows it…
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My go-to matcha. Warm or chilled. Made with love. sasha’s go-to matcha latte makes 1 serving free of dairy, gluten, soy, refined-sugar ingredients 1/2 tsp Matchaful organic matcha powder 1…
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Basically a hug in a bowl. I used Divya Alter‘s recipe for her Ayurvedic Take On Oatmeal from What To Eat For How You Feel and gave it a twist…
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The ancient Vedic texts of India state that our whole body is built around two things: the food that comes into the mouth and the words that come out of the…
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focus on the content, not the container When you go out into the woods and you look at trees, you see all these different trees. And some of them are…
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Delicious and nutritious. Sprinkled with rose petals for extra love. maple cinnamon apple overnight oats free of dairy, gluten, soy, refined-sugar makes approximately 1 serving overnight oats ingredients ½…
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Happy accidents are the best. No exact measurements, lots of love. Everything is to taste, so experiment and add/edit to your desired flavor and consistency. Special shout out to Divya…
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Because strawberries [like this smoothie]. And ayurveda. And nourishment. strawberry rose overnight oats free of dairy, gluten, soy, refined-sugar makes approximately 1 serving ingredients ½ cup gluten-free whole…
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Another Ayurvedic discovery: making non-veggie smoothies equally as nourishing and filling as the veggie superfood concoctions I have made in the past. This spring smoothie is a new favorite. For something savory, try this…
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My food inspiration comes from family, friends and chefs [and the internet, let’s be honest], and I have recently developed a carob obsession thanks to my friend Paige and Chef Divya….
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Each morning we are born again. What we do today is what matters most. Buddha Come the culmination of winter, we naturally feel the proverbial ants in our pants to…
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