ask + receive Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative…
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The ultimate combination of flavors for a deliciously satisfying, healthy, anti-inflammatory beverage. NOMaste. A few healing benefits of turmeric and other spices: licorice | anti-inflammatory, supports digestion and aids…
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keep showing up It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others. Dalia Lama Have you ever had a…
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Breakfast? Tea time? Snack? Dessert? All of the above. I used my favorite organic Matchaful matcha powder – their Jade Grade is recommended for baking. matchaful coconut flour cookies free of dairy, gluten,…
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Savoring chocolate is one of my favorite rituals. Because I have both a very particular and very expensive taste in chocolate, I started experimenting with making my own. Using a…
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In some sense, we should regard ourselves as being burdened: we have the burden of helping this world. We cannot forget this responsibility to others. But if we take our…
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I have a gift for you! The goddess brunch holiday ebook includes 16 free healthy recipes and a positivity practice from likeminded women who understand the importance and transformative practices of…
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Your new favorite cheesecake, made even more magical with Matchaful organic matcha powder [and Anita’s coconut yogurt, of course]. matchaful coconut yogurt cheesecake tart free of dairy, gluten, soy,…
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Anita’s coconut yogurt is an incredible product on its own, and is especially special in my no-bake pumpkin cheesecake. The spiced seed topper tastes like candy, and the filling could be eaten as…
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Yoga as we know it is quirky pretzel postures, zen-like grins and lots of Namaste. There are, however, 7 other “limbs” or steps that make up the practice of yoga,…
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Eat your pumpkin-flavored heart out. kabocha mini molten cake cups free of dairy, soy, refined-sugar, gluten makes 6 small cake cups modified from this recipe by simply real health via…
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At Goddess Brunch, my hope was to create a space for genuine human connection with emphasis on whole body health and nourishment. This includes, but is obviously not limited to, clean food…
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