may we be healthy & free from suffering Anyone else feeling feelings right now? Anyone? I want you to know that I am right alongside you doing the work, managing…
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be your valentine …This journey is uniquely yours, no one else’s… The path has to be your own. You cannot imitate somebody else’s journey and still be true to yourself….
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getting to know your heart When all your desires are distilledYou will cast just two votes:To love more,And be happy. Hafez There’s something about a new decade that feels pretty tremendous….
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rest + restore One thing only I know, and that is that I know nothing. Socrates I don’t personally repost or report many scientific findings, but I encourage you to Google medical…
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[mostly] no regrets As surely as there is a voyage away, there is a journey home. Jack Kornfield I was recently fortunate enough to partake in a fun, funky, challenging…
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you are where you need to be One does not discover new lands without consenting to lose sight of the shore for a very long time. French author André Gide…
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Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir The energy of…
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no external seeking required And if you find yourself wondering: / where do you go / from here, / standing at the foot / of a mountain / you did…
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all the lessons and feels You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll…
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let them be The past is your lesson. The present is your gift. The future is your motivation. Zig Ziglor If you know me, you know I am currently teaching…
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right where we are “If we are always arriving and departing, it is also true that we are eternally anchored. One’s destination is never a place, but rather a new…
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rolling with la joie de vivre “…sometimes in spelunking the psyche your little headlamp goes dim. Anyway I was trembling. After all here was a new place, therefore a new…
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