I believe it was Yogi Swami Satchidananda who said something to the extent of, “Enlightenment feels like space in the joints.” In my case recently, enlightenment has felt like space…
Read more
The most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive… and…
Read more
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…
Read more
of all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
Read more
Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about….
Read more
*Photo above: skimming the seafloor with stingrays during Fitness + Foolishness Cayman Islands. Trust in the tides, because the flow always returns from the ebb. -Colette Baron-Reid Have you ever done something…
Read more
life as we know it *Photo above by Preston Schlebusch Photography, wearing Ohm K. All of us are apprenticed to the same teacher that the religious institutions originally worked with: reality….
Read more
serious about sustainability Even after all this time The Sun never says to the earth, “You owe me” Look what happens with a love like that, It lights the Whole…
Read more
i’ll tell you why The body is a treacherous friend. Give it its due; no more… Pain and pleasure are transitory; endure all dualities with calmness, while trying at the…
Read more
bread overload / just breathe If I’m an advocate for anything, it’s to move. As far as you can, as much as you can. Across the ocean, or simply across…
Read more
smooth + mindful from one thing to the next Bidding farewell to summer is bittersweet. I have trouble letting go of my grasp on beach days, sunshine, refreshing seasonal meals…
Read more
being aware of what we put in our mouths Ironically enough I almost started to plug away at this article as I sat down to eat dinner… In my last…
Read more