Yoga as we know it is quirky pretzel postures, zen-like grins and lots of Namaste. There are, however, 7 other “limbs” or steps that make up the practice of yoga,…
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Meet my new favorite end of summer sandwich [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no”…
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I have strong feelings about the flavor combination of fig and tahini, and raw chocolate. Deep, passionate feelings. These desserts will knock your superfood socks right off. Thanks to Paige…
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Make this seasonal farmer’s market salad ahead of time for lunches to-go, and modify based on your preferences or dietary needs. Hack: prep your veggies ahead of time for easeful…
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Every day, be with your physical body in ways that feel good… Let your body do things that actually feel fulfilling, fun, enlivening, pleasurable. Be outdoors, walk, breathe, dance, swim,…
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crispy air, warmer food *Photo above by Preston Schlebusch wearing Ohm K, topping off a smoothie in in my Heart Bowl. Another year gone, leaving everywhere / its rich spiced residues: vines, leaves, / the uneaten…
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Perfect for chilly days. Creamy Broccoli + Celery Soup vegan, gluten-free, soy-free, sugar-free serves 4-6 ingredients 1.5 tbsp Dr Bronner’s coconut oil 1 small white onion, diced 3 cloves…
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I put avocado in my oatmeal and I dare you to do the same. I used leftover cranberry sauce from Friendsgiving and Purely Elizabeth organic original ancient grain oatmeal, but you can adjust…
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