Considering the cacophony that was 2020, I ask us all to reflect on the following inquiry: how do you want to live and love as we transition to 2021, and beyond?…
Read moreA new fall favorite inspired by Divya Alter’s Ayurvedic oats in her beautiful seasonal cookbook. Adjust measurements and spices to your taste, and enjoy. ingredients filtered h2o 2-3 fresh or…
Read moreFresh, creamy and absolutely delicious. Inspired by Divya Alter’s Ayurvedic almond milk recipe from her beautiful cookbook. Try it blended with matcha [below], add a splash in rooibos or chai tea,…
Read moreIf you know me, you know I love oats. In that case, you also probably know that I love Ayurveda and have been enormously inspired by Divya Alter. When I…
Read moreBasically a hug in a bowl. I used Divya Alter‘s recipe for her Ayurvedic Take On Oatmeal from What To Eat For How You Feel and gave it a twist…
Read moredon’t let it happen so fast Nature never hurries: atom by atom, little by little, she achieves her work. Ralph Waldo Emerson As occasional bursts of heat begin to steamroll past…
Read moreBreakfast? Tea time? Snack? Dessert? All of the above. I used my favorite organic Matchaful matcha powder – their Jade Grade is recommended for baking. matchaful coconut flour cookies free of dairy, gluten,…
Read moreYoga as we know it is quirky pretzel postures, zen-like grins and lots of Namaste. There are, however, 7 other “limbs” or steps that make up the practice of yoga,…
Read moreAt Goddess Brunch, my hope was to create a space for genuine human connection with emphasis on whole body health and nourishment. This includes, but is obviously not limited to, clean food…
Read moreMeet my new favorite end of summer sandwich [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no”…
Read moreEat food, not too much, mostly plants. Michael Pollan Per my expression in the photo above – I am very enthusiastic about this topic. Although we live in a time and…
Read moreI have strong feelings about the flavor combination of fig and tahini, and raw chocolate. Deep, passionate feelings. These desserts will knock your superfood socks right off. Thanks to Paige…
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