Simple and delicious – per Unique Hammond‘s & Karen Hurd‘s bean protocol. pancakes 1/4 cup + 1 Tbsp chickpea flour 1/4 cup buckwheat flakes or flour 1/8 tsp cardamom powder…
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If you know me, you know I love oats. In that case, you also probably know that I love Ayurveda and have been enormously inspired by Divya Alter. When I…
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Super ball Sunday happy accident. Sometimes it’s a win. Eyeballed the ingredients – add little bits and taste as you go. tahini cookie dough bites free of dairy, refined-sugar, soy,…
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don’t let it happen so fast Nature never hurries: atom by atom, little by little, she achieves her work. Ralph Waldo Emerson As occasional bursts of heat begin to steamroll past…
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I have a gift for you! The goddess brunch holiday ebook includes 16 free healthy recipes and a positivity practice from likeminded women who understand the importance and transformative practices of…
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Your new favorite cheesecake, made even more magical with Matchaful organic matcha powder [and Anita’s coconut yogurt, of course]. matchaful coconut yogurt cheesecake tart free of dairy, gluten, soy,…
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Every day, be with your physical body in ways that feel good… Let your body do things that actually feel fulfilling, fun, enlivening, pleasurable. Be outdoors, walk, breathe, dance, swim,…
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Anna of the amazing Windy City Organics and I exchanged thoughts recently about my deep love for 100% raw cacao bars, which I either make or buy to enjoy every day…
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Goddess Brunch at Primary was, per usual, a truly delicious joy. Here is something I whipped up to be enjoyed as a savory side dish, in combination with a main dish of…
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Mostly savory, most definitely delicious. Add a heaping spoonful of my favorite Anita’s Coconut Yogurt for more healthy fats, creaminess and tastiness. clean green tahini cherry bomb smoothie free…
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A clean, simple, delicious and hearty summer salad to keep you satiated and satisfied. Bring to barbecues to show skeptical friends how tasty plants can be. summer buckwheat spinach salad…
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I understand prepping every meal, every day is often the last thing on our minds during a busy week, and sometimes takeout is all we can manage physically and mentally….
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