My sweet Sardinian Airbnb host Lucia concocted the most delicious vegetarian carbonara for me on my second night in Cagliari – as sacrilegious as this may be to Italians to…
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nostalgia / gratitude Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness. Brené Brown Around this time last year I had finished…
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Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir The energy of…
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gold nuggets in ungrounded times Advice from a tree: stand tall and proud. Go out on a limb. Remember your roots. Drink plenty of water. Be content with your natural…
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rolling with la joie de vivre “…sometimes in spelunking the psyche your little headlamp goes dim. Anyway I was trembling. After all here was a new place, therefore a new…
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slow down + savor “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the…
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trust your instincts As soon as you trust yourself, you will know how to live. Goethe In an age of social media ads, influencer tips, and blogger recipes, the “best” way…
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at least for now… … every day do something that won’t compute… Work for nothing. Take all that you have and be poor. Love someone who does not deserve it. Denounce the…
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resolutions be darned The most important thing you will ever need to remember is NOT to fight things. Don’t fight your addictions, your self-deprecation, or anything. In order to stay…
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It seems that the more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how relatively…
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“… [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][A] yogi never forgets that health…
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what do you see? Once upon a February I won a contest on Instagram from Lily of Clean Food Dirty City, who I had followed randomly after a mutual friend tagged…
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