The act of exploring new places is exhilarating, but the trips to and from the destination(s) can be quite a jolt to the body and mind: long flights, seats with…
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Take these travel tips with you not only on vacation, but also in your briefcase and backpacks, purses and pockets, bikes and automobiles. They will not only keep you energized…
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healthy living across the globe … For one thing leads to another. / Soon you will notice how stones shine underfoot. / Eventually tides will be the only calendar you believe in……
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in winter… …The breath and restless mind, I saw, were like storms which lashed the ocean of light into waves of material forms – earth, sky, human beings, animals, birds…
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bread overload / just breathe If I’m an advocate for anything, it’s to move. As far as you can, as much as you can. Across the ocean, or simply across…
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